Therapy

Online therapy in the comfort of your own home.
My name is Alison and I am a trained hypnotherapist practising in Stevenage, Hertfordshire since 2015.
I am a fully qualified, professional hypnotherapist with many years experience.

About Alison

Helping you to make positive changes

Life is full of ups and downs. Sometimes life becomes stressful and can result in negativity as we feel the weight on our shoulders. This can lead to sleep problems, low confidence and self-esteem or fears or phobias.

I will work with you to find your path to positive changes to your thoughts, behaviour and emotions to help you to move forward in your life, enabling you to feel more confident, motivated and happy.

Book an appointment

What is Hypnotherapy?

Hypnotherapy is an effective and speedy technique using hypnosis to gain access to the sub-conscious mind giving us the ability to help change programming and conditioning, thereby bringing rapid and permanent change.

What is Hypnosis?

Hypnosis is a state of relaxation in which you are very aware of what is going on, and you are always in complete control. You are not asleep and you will remember the whole session, since this is necessary for change to occur.

It is completely safe and it is similar to daydreaming. You only enter hypnosis if you want to.

Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. If you are experiencing anxiety in your life, then I would love to be able to help you. I work with people who often feel overwhelmed with stress and worry. Helping clients to a find a safer, more comfortable inner peace, is what I am trained to do.

Specialising in anxiety, stress, depression, abuse, relationships, self esteem, women’s issues, insomnia

I have a caring and empathetic nature and I’m easy to talk to. My aim is to transform my client’s lives in a positive way.

Free initial consultation.

Book an appointment

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